Emotional Confessions

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We follow him as he grows up and provides a commentary on a huge variety of social issues - from education, to mental health, to the justice system - using his own experiences to give an insight into how it was to grow up in the s. Whether you've had similar experiences in your life, or are just interested in learning more about mental health and how it's dealt with in our society, this book will give you what you want.

We learn about James' lifelong struggle with mental disorders, how they affected his personal and professional life and how he ultimately learns to deal with them.

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James Bridgwater has gone out of way to get a black cat Kiki to replace Alice this year as they are discriminated against. Having self-published the novel Masterstroke, he is working on Blind Justice, a novel about a transvestite vigilante with mental issues. Skip to main content. Confessions Of An Emotional Shipwreck. I thought I had defeated my emotional eating habit, but I sure was wrong. By the time I was at my slimmest, I got into a tumultuous relationship to say the least , which consisted of daily fighting and long-distance emotional manipulation.

I found myself getting back to my old habits.

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Every day, I found myself buying chips, ice cream, donuts and all things terrible for you in order to cope. By the time I was out of the relationship, I had gained 20 pounds of the almost I had lost.

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Looking back, this might have been my body readjusting from exercising all the time and eating next to nothing, but it still left an impact on me that I carry around inside today. I wish I could say that I am a fully recovered emotional eater. I experience so much joy in my life, and I am so grateful for every opportunity I have, but there are still days when I feel the need to eat away my feelings. The thing that I have learned from all of my experiences with this problem in my life so far is that I have control over what I put in my body. No one is forcing a third slice of pizza down my throat, a milkshake into my hand or a box of Oreos into my backpack.

I will struggle, and I am okay with that. Each day, I teach myself new techniques to moderate my stress, sadness and anxiety.

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Most days they work, but other days I could really go for a loaf of bread. I have been accustomed to functioning a certain way, believing the worst about myself and feeling inadequate because of it. Now that I know the truth about who I am, I know that I can develop the habit of believing the best about myself.

They say it takes 3 weeks 21 days to develop a new habit. My experience has been more like 3 months or even 3 years. I want to give myself what I need to remain healthy and whole, even if it means temporarily or permanently separating myself from people and things I care about.

But, then, when I considered the enormous and continuous demands on His energy and time, I realized He had to take time to rest and replenish Himself in order to keep serving others. Lying there feverish, and dehydrated, with a burning pain in my abdomen, unable to eat or take more than two sips of water at a time which still managed to come back up , I had to face the fact that too many years of consistent, unrealistic external pressure, mixed with overwhelming internal anxiety and unrealistic self-pressure had weakened my immune system and stopped me in my tracks.

And my attitude had become more and more negative. I was frustrated, discouraged, and down.

Confessions Of An Emotional Shipwreck

My conversation became sarcastic and my outlook increasingly pessimistic. I was quickly reaching my limit of being able to keep pressing through the hardships of life. I wanted to sit down and quit.

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Emotional Confessions Emotional Confessions
Emotional Confessions Emotional Confessions
Emotional Confessions Emotional Confessions
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